Britney Spears Gets in Shape by Avoiding Giant Bowls Full of Cookie Dough

Britney Spears Shape Magazine 2013 Britney Spears‘ exercise and diet tips involve walking backwards on the elliptical three times a week and saying no to uncooked gobs of sugary salmonella goodness.

“I try not to make those too often or I’ll eat the whole bowl of dough,” Spears says of the chocolate chip cookies she sometimes makes for her sons. Other quotes on her regime and new CD from the latest issue of Shape Magazine:

On her Vegas residency: “I’m working out really hard for my upcoming shows in Vegas. The performances won’t be special – they’ll be a massive party from start to finish. And to pull this off, I have to be in top condition and running at full speed.”

Reverse booty workout: “My favorite way to tone my butt is going in reverse on the treadmill and the elliptical. It targets those muscles that are often overlooked. Yeah, that’s my big secret: Do everything backwards!”  Continue reading “Britney Spears Gets in Shape by Avoiding Giant Bowls Full of Cookie Dough”

Nicole Scherzinger Really Likes Banana Tuna Pancakes

You might think that X-Factor judge/singer Nicole Scherzinger eats nothing but blended oats and grass twice daily but in her recent December cover issue interview with Shape magazine, she does reveal a few guilty pleasures.

I was born in Hawaii, so I love dried tuna dipped in soy sauce, kalua pig, banana pancakes with coconut syrup, and chocolate-covered macadamia nuts. My gosh, I could gain 10 pounds just talking about these foods!”

Yeah I lied, she doesn’t put tuna on her pancakes. I just wanted to fabricated a bizarre flaw in a seemingly perfect person. (She does make a wonderful poster girl for these items though)

Continue reading “Nicole Scherzinger Really Likes Banana Tuna Pancakes”